Outlaw Half 2015 race report
Click:Printing Machine Manufacturer
Wrapping up a massive weekend of triathlon in Nottingham, athletes at this year’s Outlaw Half were beset by lots of rain and some brutal headwinds on Sunday (31 May).
Advertisement
Click:Printing Machine Manufacturer
Wrapping up a massive weekend of triathlon in Nottingham, athletes at this year’s Outlaw Half were beset by lots of rain and some brutal headwinds on Sunday (31 May).
Advertisement
>>> Hawkins and Faux win Outlaw Half 2014
Karl Alexander completed the 1900m swim, 90km bike ride and 21.1km run in 4:15:19 to win by less than two minutes. Suzie Richards convincingly won the women’s event despite it being her first attempt at a middle distance triathlon.
Alexander, who is based in High Wycombe, finished third last year, but leapfrogged his rivals, Ian Turner and Paul Hawkins, to win the race this year.
He said: “Today was very tough. The head wind in places was brutal which meant you were working really hard. But it’s a great atmosphere here.
“Even on a day like today when the weather wasn’t great, people’s spirits were high and you just have to look around the lake to see that everyone is still up for it and enjoying it.” He added that he will definitely be back for the iron-distance Outlaw in July, and the half again next year.
Defending winner and course record holder Paul Hawkins was the early leader, but was disappointed to have to withdraw after the first lap of the run. He will also be back for the Outlaw Triathlon on 26 July.
Women’s race
The women’s event was dominated by Leeds-based Suzie Richards. She said: “Stepping up the distance was hard and completely different. I had to keep a lid on it at the start and on the bike because compared to the short races you feel like you’re going really slow, when really you’ve got a long way to go.”
Suzie Richards takes a convincing win at the Outlaw Half 2015
Richards’ winning margin was fifteen minutes over Elaine Garvican. Olympic silver medal winning Modern Pentathlete Heather Fell finished fourth in her first ever triathlon, posting a strong finishing time of 5:13:55.
Advertisement
“I’m surprised with my time, particularly when I was on the bike,” said Fell afterwards. “I’d like to try to get under five hours on another half, but the full would just be another ball game!
Click Here: nsw blues jersey
I did it! Finished/survived my 1st ever #triathlon @OutlawTriathlon 70.3 still smiling despite the gross weather☔️
# 蒸焗爐維修指南:常見問題與解決方法 蒸焗爐作為現代廚房中的重要設備,能夠幫助我們輕鬆烹飪出美味的菜餚。然而,隨著使用時間的增加,蒸焗爐可能會出現一些故障。本文將為您介紹蒸焗爐的常見問題及其解決方法,幫助您快速恢復設備的正常運作。 ## 1. 蒸焗爐無法啟動 ### 可能原因: – 電源線未連接或損壞 – 保險絲燒斷 – 控制面板故障 ### 解決方法: – 檢查電源線是否正確連接,並確保插座有電。 – 檢查保險絲是否燒斷,必要時更換新的保險絲。 – 如果控制面板出現故障,建議聯繫專業維修人員進行檢查和更換。 ## 2. 蒸焗爐加熱不均勻 ### 可能原因: – 加熱元件損壞 – 溫度傳感器故障 – 內部風扇運轉不正常 ### 解決方法: – 檢查加熱元件是否損壞,必要時更換新的加熱元件。 – 檢查溫度傳感器是否正常工作,必要時更換新的傳感器。 – 檢查內部風扇是否運轉正常,必要時清潔或更換風扇。 ## 3. 蒸焗爐漏水 ### 可能原因: – 水箱密封圈老化或損壞 – 水箱安裝不正確 – 排水管堵塞 ### 解決方法: –…
# Custom Peptide Synthesis Services for Research and Development In the ever-evolving field of biotechnology and pharmaceutical research, the demand for high-quality, custom peptides has never been greater. Tailored peptide services are essential for scientists and researchers who require specific sequences for their experiments and development projects. These services provide the flexibility and precision needed…
# Raw Materials for Baby Diapers: A Comprehensive Guide When it comes to baby diapers, the materials used play a crucial role in ensuring comfort, absorbency, and safety for your little one. Understanding the raw materials that go into making baby diapers can help parents make informed choices. In this guide, we’ll explore the key…
Hoppers are the main equipment for material loading in the crushing system or feeding system in steel, coal power plant, mining, Metallurgy, and Chemical and so on. With continuous conveying of particle, such as coal, iron ore, gold, aluminum etc. The hoppers are suffered very serious abrasion and impact accompanied by material transport. According to loading…
# How to Download TikTok Stories Easily Introduction to TikTok Stories TikTok Stories have become an increasingly popular feature on the platform, allowing users to share short-lived content that disappears after 24 hours. While this ephemeral nature is part of their charm, many users want to save these stories for later viewing or sharing. This…
Click:Hyperbaric Chamber 2 ATA For SaleSteven Spielberg, qui s’apprête à dévoiler “Ready Player One”, vient de déclarer qu’il entamera le tournage d’”Indiana Jones 5″ au mois d’avril 2019. Le fouet va à nouveau claquer ! Steven Spielberg, qui s’apprête à dévoiler le long métrage Ready Player One, en salles le 28 mars prochain, vient de déclarer qu’il…